Here are a few images from her blog that I love...but go check it out for yourself as she has some very useful information! I am CONSTANTLY begging her to come live with me to help me out with this b/c I have the worst sweet tooth...EVER!
Her blog: Stay Healthy with Samantha
I need to plaster this to my bathroom mirror!...and fridge...and steering wheel?!
A picture of her(and my parents) fridge! This is not a joke...every time I go home this is what it looks like...and I'm like "where's the diet sunkist?!"